Understand the importance of oral hygiene

  If you don't look after and clean your mouth, you risk developing gum infections, gum disease, cavities and tooth loss. The best way to care for your gums is to care for your teeth and mouth by brushing and flossing regularly. If you allow plaque to develop on your teeth, you may suffer from problems with your gums. If plaque is not removed it may harden into tartar, a substance which can only be removed by your dentist or dental hygienist.

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